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Showing posts from February, 2017

THM Bodybuilding Style

Helloooooooooo..... Oh man-Blog posting is just NOT my thing!  I hate that I don't have more time and perseverance for this page!  I love shouting from the roof tops about nutrition and exercise...but I'm so busy living nutrition and exercise that I forget to talk about it.  Good circle to be in!  Anyways- I hope I haven't disappointed all 6 of the people that read my blog...lol! I've been on a body building journey and have really enjoyed my results!  It was hard to ditch THM [a little] to put on some weight.  It went against everything I believe in.  Loosing weight!  That has been my whole baby making and having, way of life.  Loose weight. I never thought I'd want the scale to go up.  How bizarre! My happiest on THM I weighted a tiny 112 lbs.  I was trim and loved fitting into size 0-2 clothes. First time in my life, ever! Here I am with my oldest, dropping him off at Boy Scout summer camp!  I had a real grasp on THM and was already recruiting frie

From Flab to Fit

From Flab to Fit

Get Your Belly Back After Baby

Get Your Belly Back After Baby