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Showing posts from November, 2014

Apple Fries

Apple Fritter, Apple Pie...But what about Apple FRIES!!!
So- it's an E day and I'm sitting at my computer meal planning for later in the day. Dessert? I'm feeling like an apple pie. I start to google apple pie and find these babies... Apple Fries! I'll give credit where credit is due. BUT...This recipe contains BS. (Bread and Sugar) so no need to even click on it. I was able to 'THM-it-up' and BOY was it a winner!! It has a satisfying crunch on the outside and on the inside a warm burst of sweetness. Kinda like a steak fry but sweet.  So let's get to it...

Preheat your oven to 425.  I just built a Jammed UP house and now I have a super fly oven.  It has convection and I L.O.V.E. it!  My THM crackers are super crisp all the way thru using this setting!

In a bowl mix:
1/3 Oat Flour (This is FLOUR not Fiber.  Just grind up some oats for this but don't pulverize.  Leave some bits and pieces)
1-2 tsp cinnamon (just depends on how saucy your are)
2 Tbs Erythritol (…

From Flab to Fit

From Flab to Fit

Get Your Belly Back After Baby

Get Your Belly Back After Baby