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Showing posts from October, 2015

NO BAKE....Pumpkin Bites {S}

I had a small amount of canned pumpkin left in my frig and created these on a whim. Not to build them up too much, but they remind me of those donut holes you buy in a box. I'm gonna steal the THM saying and say... Own It!! Make this your own. I just made these on the fly, but you can certainly put whatever spin you want on them! I love how the sisters encourage us to be our own chefs! Get creative & Make it work 
NO BAKE....Pumpkin Bites {S}: 1 c baking blend (homemade or THM brand)
1/2 c pure can pumpkin
1 tsp vanilla
Splash caramel extract *optional, if you don't have it's okay*
Pinch of salt
1 Tb almond butter
1/2-1 Tb pumpkin pie spice, depending how spicy you like it
1 Tb coconut oil
Sweetener *the amount is gonna be questionable. There are so many different kinds out there. I make my own which probably can be compared to the Gentle Sweet. I did about 1/3 cup but dumped more in making it like 1/2 cup...BUT...I like super duper sweet stuff. Just taste as you go!  Erythrito…

From Flab to Fit

From Flab to Fit

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