Skip to main content

Tuna Pâté

Pâté: a mixture of cooked ground meat and fat minced into a spreadable paste. 


Spreadable meat?  Oh gross, right?  I recently saw a recipe for salmon bisque.  Looked good enough to try.  I like soup and I like salmon.  Let's marry them and see what's what....

Nope!

It reminded me of cat food, regurgitated and thrown into a soup with some spices!

Nope!

I thought I was done with creamy seafood, but...


I stumbled upon my tuna pate when I was trying to create an E tuna sandwich.  I have been pregnant and then in a baby fog, so my THM rules are a little muddled.  I bent them here and there, so now that it's time to go back to being strict I got a little confused.  I was in the process of making my E lunch and wanted a Tuna sandwich.  Well, as I got started, it dawned on me that tuna is mixed with mayo to have that 'tunafish sandwich taste'.  Darn!  Now what?  I put the canned tuna in my food processor with a little s&p, lemon juice and a couple wedges of Laughing Cow Lite Cheese.  Something magical happened when I blended it.  A Pâté of some sort.  And it's delicious!  Not at all like regurgitated cat food.  



Tuna Pâté

1 can of tuna in water, drained
3 wedges of Laughing Cow cheese
(that's 4.5 g fat)  
a few squirts of lemon juice
S & P

Blend in food processor until smooth

A complete lunch of Tuna Pâté, Joseph Pita Crackers and a small bowl of tomato soup (pg 293) with broccoli.



You could try this with canned or pouch salmon, but after my seafood bisque experience, I won't be going there!  

Since we are all fancy and French today....
Bon Appétit!


Comments

Popular posts from this blog

Snickers Smoothie

ONE WORD.... Snickers!  Yep!  Makes your mouth and mind BUZZZZZZZZ ! This recipe was graciously shared to me by a trim healthy mama.  I am always skeptical when something says 'healthy' and has a name brand tagged on it.  Like brownies made with cottage cheese.  Or how about 'Doritos' kale chips!  C+C Music Factory comes to mind with "Things that make you go hmmmmmm!"   BUT................. This really has a Snickers-ish flare to it.  And- I love it.   Go all out on your extract.  I have friends that get theirs at Walmart, but quality verses quantity wins me over.  You usually have to use more of the cheap stuff to get that punch of flavor.  My favorite is Bakto .  The other spotlight in this Snickers Shake is Glucomannan.  You can read its wonderful qualities  here. Snickers Smoothie Into your favorite blender add the following:  1 cup of Unsweetened Almond milk (or if you're i...

The Shrinker

A drink that shrinks your waistline, gives you energy, improves your health and fights cancer? What in the world? Yes, it's all true!  Oolong tea can be purchases online, found in Asian markets and I even saw it at Publix.   SHRINK the FAT... **** Oolong improves vitality... prolongs lifespan... combats the aging of skin... treats eczema and rashes... prevents heart disease and cancer… reduces high blood pressure... it's a physical and mental stress reliever... strengthens teeth and prevents tooth decay... improves brain power... you get the picture. Best of all it makes a scrumptious drink called the "SHRINKER" and you get all these extras and more thrown in for good measure.   Oolong contains antioxidants that powerfully destroy free radicals. Research conducted by Dr Kenichi Yanagimoto from the university of California, showed that only 15 days of Oolong tea drinking enabled an incredible 50% reduction in free radicals. Another study co...

My allergic reaction to jalapeños

****** If you are having an intense burning from cutting jalapeños and found this blog on the web, scroll to the bottom.  I have labeled what you need to do!!! It was Saturday afternoon. I had a wonderfully planned party at my house for 6pm. I diligently cleaned all day. I had let my house go, so a deep clean was in order. I was saving all my cooking for the last hour of the party so everything would be warm. It was 5pm and I was ready to cook. Being 6 months pregnant, the breaking back work of cleaning had almost done me in, but it was worth it. The house looked great. I planned to make a few dishes, but my star dish was 'Jalapeno Poppers'. I had them in restaurants in the past, but never made them. I got the recipe off a Facebook page. She hand typed it (no blog or star winning website) so it was simple instructions. I destemmed, cut them length wise and deseeded 15-20 jalapenos. Followed the rest of the instructions and into the oven they went. I de...

From Flab to Fit

From Flab to Fit

Get Your Belly Back After Baby

Get Your Belly Back After Baby