Skip to main content

Greek Yogurt with Berries and Chocolate!

Simple, yet... Elegant! 
I should endure more into the simplicity of snacking.  Sometimes, I tend to get so wrapped up in complicated recipes.  When hunger strikes I get exhausted of the thought of googling a recipe.  I'm my own problem sometimes, lol!  With being almost 9 months pregnant, grabbing an apple is pretty gourmet these days.  This particular dish did have a small prep to it but still easy none the less.  

Raspberry Sauce:
Whenever I grind my Erythritol in my blender, it leaves a fair amount of residue.  I hate wasting that. I pretty much always have a bag of frozen, then thawed, berries in the frig.  I pour those soft berries and their juices into the sweet ladened blender with some lemon juice.  Give it a whirl and you've got berry sauce! 

My children love this stuff.  They actually just eat it with a spoon.  I pour it on all types of food.  If it's raspberries, I do strain the seeds.

My Chocolate Choice:
Chocoperfection Bars are... To...Die...For!!!  I love these goodies.  They are sweetened with erythritol and chicory root.  They do not cause upset tummy issues like maltitol.  They come in a WIDE variety of flavors.  Mint! Dark! Raspberry!  Milk is my favorite!  The only downfall on this product is its price.  You can't buy just a few (but after you've eaten one, you'll be glad you had a box in the cabinet.)  You have to order a minimum of 12 bars or more.  Sharing an order with friends is ideal, too.  I don't mind paying over 30 dollars for 12 bars.  It's worth the health factor in my eyes!  

So here's my fancy, elegant, simple snack..... finally!  

Mix some Greek yogurt with some liquid stevia until it's to your liking.  8-10 drops is about right!
I like Sweet Leaf.
Add to that some diced, fresh strawberries and your berry sauce.
(I used raspberry sauce today)
Drizzle on top 3 squares of melted Chocoperfection.
I used milk chocolate. 

If you're a Trim Healthy Mama and makes lots of orders to Netrition, you can find Chocoperfection there!

I just have to say the melted chocolate sets on the cold berries and yogurt like Magic Shell.  It is truly chocolate heaven!!!!
Enjoy :)


Popular posts from this blog

Snickers Smoothie

ONE WORD.... Snickers!  Yep!  Makes your mouth and mind BUZZZZZZZZ!
This recipe was graciously shared to me by a trim healthy mama.  I am always skeptical when something says 'healthy' and has a name brand tagged on it.  Like brownies made with cottage cheese.  Or how about 'Doritos' kale chips!  C+C Music Factory comes to mind with "Things that make you go hmmmmmm!"  
This really has a Snickers-ish flare to it.  And- I love it.   Go all out on your extract.  I have friends that get theirs at Walmart, but quality verses quantity wins me over.  You usually have to use more of the cheap stuff to get that punch of flavor.  My favorite is Bakto.  The other spotlight in this Snickers Shake is Glucomannan.  You can read its wonderful qualities here.
Snickers Smoothie
Into your favorite blender add the following: 
1 cup of Unsweetened Almond milk (or if you're in heavy weight loss mode, 1/2 cup of almond milk and 1/2 cup of water) 1 scoop of…

The Shrinker

A drink that shrinks your waistline, gives you energy, improves your health and fights cancer? What in the world? Yes, it's all true!  Oolong tea can be purchases online, found in Asian markets and I even saw it at Publix.  


**** Oolong improves vitality... prolongs lifespan... combats the aging of skin... treats eczema and rashes... prevents heart disease and cancer… reduces high blood pressure... it's a physical and mental stress reliever... strengthens teeth and prevents tooth decay... improves brain power... you get the picture. Best of all it makes a scrumptious drink called the "SHRINKER" and you get all these extras and more thrown in for good measure.  Oolong contains antioxidants that powerfully destroy free radicals. Research conducted by Dr Kenichi Yanagimoto from the university of California, showed that only 15 days of Oolong tea drinking enabled an incredible 50% reduction in free radicals.
Another study conducted by the academy of Tradi…

NO BAKE....Pumpkin Bites {S}

I had a small amount of canned pumpkin left in my frig and created these on a whim. Not to build them up too much, but they remind me of those donut holes you buy in a box. I'm gonna steal the THM saying and say... Own It!! Make this your own. I just made these on the fly, but you can certainly put whatever spin you want on them! I love how the sisters encourage us to be our own chefs! Get creative & Make it work 
NO BAKE....Pumpkin Bites {S}: 1 c baking blend (homemade or THM brand)
1/2 c pure can pumpkin
1 tsp vanilla
Splash caramel extract *optional, if you don't have it's okay*
Pinch of salt
1 Tb almond butter
1/2-1 Tb pumpkin pie spice, depending how spicy you like it
1 Tb coconut oil
Sweetener *the amount is gonna be questionable. There are so many different kinds out there. I make my own which probably can be compared to the Gentle Sweet. I did about 1/3 cup but dumped more in making it like 1/2 cup...BUT...I like super duper sweet stuff. Just taste as you go!  Erythrito…

From Flab to Fit

From Flab to Fit

Get Your Belly Back After Baby

Get Your Belly Back After Baby