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Snickers Smoothie

ONE WORD.... Snickers!  Yep!  Makes your mouth and mind BUZZZZZZZZ!

This recipe was graciously shared to me by a trim healthy mama.  I am always skeptical when something says 'healthy' and has a name brand tagged on it.  Like brownies made with cottage cheese.  Or how about 'Doritos' kale chips!  C+C Music Factory comes to mind with "Things that make you go hmmmmmm!"  

BUT.................

This really has a Snickers-ish flare to it.  And- I love it.  
Go all out on your extract.  I have friends that get theirs at Walmart, but quality verses quantity wins me over.  You usually have to use more of the cheap stuff to get that punch of flavor.  My favorite is Bakto.  The other spotlight in this Snickers Shake is Glucomannan.  You can read its wonderful qualities here.

Snickers Smoothie

Into your favorite blender add the following: 

1 cup of Unsweetened Almond milk
(or if you're in heavy weight loss mode, 1/2 cup of almond milk and 1/2 cup of water)
1 scoop of Swanson Whey Protein
3 Tablespoons of Peanut Flour
2 Tablespoons of Cocoa (dark or milk)
1/2 teaspoon of caramel extract
1/4 teaspoon Glucomannan 
a sprinkle of sea salt
1-2 Tablespoons of Truvia
1 cup of ice






Labels:

Comments

  1. AlisaFebruary 3, 2014 at 6:10 AM

    I love this recipe! I am so addicted to it - thanks for sharing! (Do you count it as FP?)

    ReplyDelete
  2. DESTINYFebruary 3, 2014 at 5:26 PM

    Awesome!!! Yes it is a Fuel Pull. If you wanted to make it S, you could add real peanut butter!!

    ReplyDelete
  3. UnknownFebruary 24, 2014 at 9:29 AM

    Yum! Turned out great!

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  4. DESTINYFebruary 24, 2014 at 2:35 PM

    :)

    ReplyDelete
  5. AngelaMay 18, 2014 at 4:42 PM

    Oh, I've been missing me some snickers! This is pretty close - I love it! Thanks so much for sharing!! (Did I mention this is supper tonight?)

    ReplyDelete
  6. DESTINYMay 19, 2014 at 6:07 AM

    Yah!

    ReplyDelete
  7. UnknownJanuary 20, 2015 at 7:48 AM

    It truly resembles a Snickers candy bar but I thought The Hershey cocoa powder was too bitter so next time I'm going to use 1 tablespoon instead of 2.

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  8. JoyJanuary 22, 2015 at 12:10 PM

    Thanks so much for sharing this recipe--it's great! :)

    ReplyDelete
  9. DESTINYJanuary 23, 2015 at 9:36 AM

    Awesome!!!

    ReplyDelete
  10. ekeefeMarch 28, 2015 at 2:54 PM

    For months I have wanted to make a Snickers Smoothie like I've seen mentioned in THM circles, but never had caramel extract until today. I just made and devoured my first of what I feel sure will be MANY more Snickers Smoothies. And it's a Fuel Pull! It doesn't even make sense to me how good it is. I am so happy!

    ReplyDelete
    Replies
    1. DESTINYMarch 29, 2015 at 5:21 AM

      Yah! I'm so glad you were able to finally make it and enjoy it! I'm so happy for you! :)

      Delete
  11. WisconsingalMay 12, 2015 at 12:50 PM

    Awesome

    ReplyDelete
    Replies
    1. DESTINYJanuary 13, 2016 at 12:23 PM

      :) Sorry for replying so late! I musta missed this message!

      Delete
  12. UnknownJanuary 2, 2016 at 7:49 AM

    Really enjoyed taste of smoothie. Added a small handful of kale and a Tblsp of flaxseed meal. Next time will try w/half of avocado for s - version to see how well it will keep me full. THM is definitely a lifestyle change for me.

    ReplyDelete
  13. UnknownJanuary 2, 2016 at 7:49 AM

    Really enjoyed taste of smoothie. Added a small handful of kale and a Tblsp of flaxseed meal. Next time will try w/half of avocado for s - version to see how well it will keep me full. THM is definitely a lifestyle change for me.

    ReplyDelete
  14. MelJanuary 12, 2016 at 5:08 PM

    Do you think I could use the integral collagen instead of the glucomannan? I can't tolerate it.

    ReplyDelete
    Replies
    1. DESTINYJanuary 13, 2016 at 12:21 PM

      I'm sure it would turn out fine. I have made lots of smoothie that call for gucci and didn't miss it at all!

      Delete
  15. JHFebruary 27, 2016 at 8:06 AM

    Seriously.

    This is SO GOOD.

    Used 1 tbsp of pyure instead of Truvia and it was fabulous. Not bitter at all.

    ReplyDelete
  16. JHFebruary 27, 2016 at 8:06 AM

    Seriously.

    This is SO GOOD.

    Used 1 tbsp of pyure instead of Truvia and it was fabulous. Not bitter at all.

    ReplyDelete
  17. DESTINYFebruary 28, 2016 at 7:32 AM

    I'm so glad you enjoyed it! :)

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  18. ShellyMarch 23, 2016 at 6:24 AM

    Where do you get your caramel extract?

    ReplyDelete
    Replies
    1. DESTINYMarch 26, 2016 at 7:59 AM

      You can order fancy ones online but I found mine at Walmart!

      Delete
  19. UnknownMarch 25, 2016 at 10:48 AM

    This is so good! I added 2 tablespoons of chopped peanuts and it was wonderful!

    ReplyDelete
  20. Dirinda LacenMarch 26, 2016 at 9:48 PM

    I always put about 1/3 cup of 1% cottage cheese in mine, too. It makes it nice and creamy, and you cannot taste the cottage cheese! I also probably use more ice than that. Of course, when I make a shake or smoothie, I make a BIG one! I do the 1/2 cup almond milk and 1/2 cup water. Not only is it better for weight loss, it helps conserve the almond milk.

    ReplyDelete
  21. Dirinda LacenMarch 26, 2016 at 9:49 PM

    Oh! And I use ten packets of Truvia and maybe two or three grapes to amp up the sweetness.

    ReplyDelete
  22. AnonymousMay 4, 2016 at 12:05 AM

    Where do you get your glucomannan?

    ReplyDelete
  23. AnonymousMay 4, 2016 at 12:07 AM

    Where do you get your glucomannan?

    ReplyDelete
  24. DESTINYMay 4, 2016 at 6:06 AM

    THM store online sell it ;)

    ReplyDelete
  25. UnknownMay 4, 2016 at 8:53 AM

    can i use any whey protein powder , I have body fortress chocolate flavored.

    ReplyDelete
  26. DESTINYMay 4, 2016 at 3:42 PM

    Any on plan whey will work. It needs to be sugar free and no carb :)

    ReplyDelete
  27. SusanJuly 31, 2017 at 4:09 PM

    This is delicious! My favorite new recipe! I'm going to try using the new THM chocolate whey powder next time, which will be tomorrow because it is so yummy! Thanks for the recipe. I can't wait to check out more of your recipes. :)

    ReplyDelete
  28. Gayle KrupinAugust 17, 2017 at 2:10 PM

    This comment has been removed by the author.

    ReplyDelete
  29. KJAugust 21, 2017 at 8:08 PM

    Delish!

    ReplyDelete
  30. UnknownSeptember 20, 2017 at 5:29 AM

    This product comes in very delicious flavors. whey protein online

    ReplyDelete
  31. UnknownOctober 10, 2017 at 5:05 AM

    Hurry up! There are many improvements for whey protein.salman khan workout

    ReplyDelete
  32. AnonymousNovember 6, 2017 at 6:20 AM

    Am I missing how to make this recipe printable??

    ReplyDelete
  33. BraddieFebruary 12, 2020 at 3:22 AM

    You are not just fit, but you are beautiful too.

    ReplyDelete

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